Health Coaching

Private Coaching Package

1:1 coaching sessions online to facilitate your transformation.

You are supported in getting specific about your vision of your future and taking small steps towards making that vision a reality.

Empowering you to connect into community in a sustainable way and build your support network so that you can thrive. Offering you:

• Accountability
• Support
• Compassion

Investment:

$1500 for a 12 Wk Coaching Package

After completing a Coaching Package, custom packages or individual sessions are available.

Book a free call if interested.

Private Coaching Sessions

After completing an initial Private Coaching Package, custom packages or individual sessions are available.

1:1 coaching sessions online to facilitate your transformation. (In-person sessions may be available if you live in the Northampton area.)

You are supported in getting specific about your vision of your future and taking small steps towards making that vision a reality.

Empowering you to connect into community in a sustainable way and build your support network so that you can thrive. Offering you:

• Accountability
• Support
• Compassion

Investment:

Pricing varies

Private coaching sessions are available for a discounted rate when you are enrolled in a Group Coaching Program.

Group Coaching Program

For: Women in their 20's and 30's living with mysterious chronic health issues.

Group meets on Zoom over the course of 12 weeks. This is a closed group - once it begins, no one new will join.

A small group of 8-12 women come together on Zoom to co-create community, learn how to become more resourced, and to take small steps towards larger health goals together. They'll move through the program together as a cohort.

Facilitated group coaching provides support, compassion and spaceholding, as well as offering:

• Community
• Accountability
• Education

We'll break out into groups on Zoom so that folks have a chance to connect with each other.

Investment:

$500 / 12 Wk Group Coaching Program (15% off early bird discount for registration before Dec 31, 2025 = $500 $425)

This Group meets on Thursdays at 1pm EST from January 15th - April 2nd, 2026.

Book a free call or message Jen if interested.

Drop-in Group Coaching

For: Women in their 20's and 30's living with mysterious chronic health issues.

Group meets on Zoom on the third Friday of every month at 11AM-12PM EST. (*Except November meeting will be the 14th. )

We co-create community, learn how to become more resourced, and take small steps towards larger health goals together.

Gently facilitated group coaching provides support, compassion and spaceholding, as well as offering:

• Community
• Accountability
• Education

We'll break out into groups on Zoom so that folks have a chance to connect with each other.

Investment:

$15 to attend 1 drop in session. (Advance registration required.)

Since this is a new offering there may not be a large group. Drop in group will meet regardless of how many attendees have signed up.

This group meets on the third Friday of every month at 11AM-12PM EST. (*Except the November meeting will be the 14th.)

Please register at least 24 hrs in advance of the meeting.

Message Jen if interested.