A warm, welcoming community offering expert guidance, honest conversation, and real connection, all from the comfort of home.
For women in perimenopause & menopause
Menopause can feel isolating, but it doesn't have to. This membership brings together women who get it, guided by a National Board Certified Health & Wellness Coach. Whether you have burning questions or just need to feel heard, there's a place for you here.
Every month, you'll get access to live Zoom calls designed for connection and clarity.
A monthly cup of tea, a circle of women, and ongoing support for your menopause journey.
Menopause Tea Circle is a live 1-hour monthly Zoom gathering. That's it. There's no homework, or courses you'll never get to. Just 1 hour of your time each month for connection, learning, and support.
We'll start with a warm welcome, move into a 10-minute educational segment, then break out into small groups of 3–4 women for community connection and support. We'll come back together again to close out.
A 1-hour live Zoom with education, open Q&A, and hot-seat coaching. Bring your questions or troubleshoot where you're stuck with a National Board Certified Health & Wellness Coach.
This is a larger group offering so not everyone will get a chance to speak each time.
Join at the level that's right for you, and upgrade anytime.
Jen is a National Board Certified Health & Wellness Coach with a B.S. in Biology and many years of experience in the field of public health.
She helps women navigating menopause and chronic pain find connection, support, and empowerment through community, so they feel understood, feel more like themselves again, and know they don't have to do it alone.
Her goal is to build communities that foster healing, resilience, and self discovery.
She has lived experience navigating challenging health experiences and being her own health advocate, and now she empowers other women to do the same.
Learn more about Jen →Be the first to know when doors open.