Print-Ready Marketing Posters

Jen Batty — Health & Wellness Coaching

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Poster 1 — Steady Through Menopause (6-Week Program)

6-Week Group Health Coaching Program
Steady Through
Menopause
A focused program to stabilize stress, sleep & circadian rhythm — the foundation for a smoother menopause experience.
Online & Accessible Small Group Format Spots Limited
What you'll gain in 6 weeks
Feel more like yourself again.
One week at a time.

Regulate your nervous systemSo hormonal fluctuations feel less overwhelming day to day.

Rebuild restorative sleepSupport mood, cognition, and energy with better sleep patterns.

Stabilize your energy & moodAlign your body's internal clock to the shifts of menopause.

Real connection & supportSmall, intimate group of women sharing the same journey.

How it works
1 hour per week · 6 weeks total
Online — join from anywhere
Email support between sessions
This is for you if you are navigating
Perimenopause or menopause
Sleep disruption & fatigue
Stress & mood challenges
Upcoming Cohorts — Summer 2026
Beta Round — Special Pricing
Jun 23 – Jul 28, 2026
Tuesdays · 11:00 am EDT
Online · Small Group
$250 USD Special beta rate
Late Summer Cohort
Aug 12 – Sep 16, 2026
Wednesdays · 12:00 pm EDT
Online · Small Group
$300 USD
Register Now — Spots are Limited
jenbatty.com/steady-through-menopause
Scan the QR code or visit the link to apply
With Jen Batty · jenbatty.com
National Board Certified Health & Wellness Coach
Educational program only. Not medical advice.

Poster 2 — Demystifying Menopause Workshop (Recurring)

Free 1-Hour Live Workshop
Demystifying
Menopause
Navigating Change with Confidence — A live Zoom workshop for women in perimenopause & menopause. One hour. Real answers. Community.
Free Sessions Available Online via Zoom Bring a journal — you'll want to take notes
What you'll leave with
01
Understand your body
Finally make sense of what's happening. Plain language, real answers — no medical jargon.
02
Practical tools
Steps you can start tonight for sleep, energy & brain fog that fit into your real life.
03
Feel seen & heard
Connect with women who get it. Leave feeling understood, validated, and not alone.
This is for you if…
You want to understand what's happening in your body
You're after practical changes for a normal week
You want connection with women who get it
You're in perimenopause or menopause
Not the right fit if…
You need a medical diagnosis
You need a prescription or treatment plan
You're seeking one-on-one clinical care
Upcoming Sessions — Join from Anywhere (Times in EDT)
Online · Zoom
Thurs, Jun 11
1:00 PM
Free
In Person · Greenfield, MA
Mon, Jun 22
6:00 PM
Free — Just Show Up
Online · Zoom
Thurs, Jul 23
1:00 PM
Free
Online · Zoom
Thurs, Aug 20
1:00 PM
$20 USD
New sessions added throughout the year — check jenbatty.com/menopause-workshop for the latest dates
Save Your Seat
jenbatty.com/menopause-workshop
Free options available · Registration required for Zoom sessions
Jen Batty
National Board Certified
Health & Wellness Coach
B.S. in Biology
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